We help clients create significant and long-term change, not band-aids. We work with our clients to create programs aimed at helping them improve engagement, performance, and generate more business value. Our goal is about moving our clients as individuals, as teams, and as organizations towards their desired goals. Programs include:
IT'S NOT HOW YOU ROLL, BUT HOW YOU BOUNCE THAT MATTERS
Day to day life is a breeding ground for stress and overwhelm. Your resilience keeps you acting when you most want to quit. Mental power is the key to success for all of life’s challenging endeavors. Until recently, people thought you either had it or you didn't. But a growing body of breaking research reveals that mental toughness or "resilience" is not only a mindset that separates those who succeed from those who plateau, it is a teachable skill.
The Bounce Back Better™ is a resilience skills training program that focuses on teaching participants the key skills and theories that they need to know to help them be more effective and adaptable in the world. When participants learn and apply these skills, they gain a sense of personal mastery over their lives that they are better able to handle whatever life throws their way and that they can care for their mental, emotional and physical health.
The modules are intended as stand-alone sessions which can be taught as individual modules or in consecutive order. Each category of skills also progressively builds on top of one another through the four levels of competence.